Practice
Honor the sacred in motherhood and connect with others on the path.
Sacred Birth Prenatal Yoga
Every Monday
6:00 PM - 7:00 PM
Limber Yoga (map)
This weekly drop-in class will offer the opportunity to connect with the person you're becoming, the life you're growing, and a community of others embarking on this new threshold together. We'll work on building strength to support the demands of pregnancy and labor, coming into alignment, and finding greater access to breath. And we'll cap it off with a dreamy savasana, because pregnancy is basically like running a 40-week marathon.
The Labyrinth of Birth
Sunday, March 16
5:00 PM - 6:30 PM
Limber Yoga (map)
This weekly drop-in class will offer the opportunity to connect with the person you're becoming, the life you're growing, and a community of others embarking on this new threshold together. We'll work on building strength to support the demands of pregnancy and labor, coming into alignment, and finding greater access to breath. And we'll cap it off with a dreamy savasana, because pregnancy is basically like running a 40-week marathon.